Service Description

The Course takes place in Chertsey, in a purpose-built studio at my home address, designed to invoke a sense of calm for you and your baby in an intimate setting where you can enjoy bonding whilst getting to know other mums at a similar life stage. So often as a parent we can lose sight of our own sense of self and we tend to put our own needs and wellbeing to the back of the queue. In response to this, the 5 week course, designed by Wellbeing International Ltd, ensures all mothers feel loved, celebrated and honoured in their nurturing and protecting role, as they consciously focus on their own and their baby’s holistic wellbeing. Over the 5 weeks you can hope to: - Come and share the joys and challenges of motherhood - Deepen your connection with your baby through Wellbeing Story Massage, lullabies and rhyme time - Enjoy guided relaxation, movement and self-care - Learn aspects of holistic wellbeing for you and your baby including: sleep, nurturing touch and healthy use of technology - Meet in a safe and supportive environment You will learn tools and techniques that you can draw upon in your everyday life to enhance yours and your baby's wellbeing, whilst exploring different discussion topics each week to ignite your thinking around future parenting choices. The sessions will be calm, encouraging, and soft in their approach, allowing for all experiences and feelings to be welcomed, with a baby-led approach at the centre of the sessions. There will be time for refreshments and socialising each week The course fee will include all prop and toys needed during the sessions, handouts for you to take away each week, as well as a little gift from us to you a the end of the course that you can use with your baby in your everyday life.